Blog

The purpose of this blog is to discuss Memorial Day Murph.

As promised, this is blog 3 of 3 breaking down CrossFit’s definition of "constantly varied, functional movements executed at high or relative intensity.”

This a continuation of last week's blog explaining CrossFit's definition of “constantly varied, functional movements executed at high or relative intensity.”

This blog will remain unpublish and shared only with our current members.

I recently had the privilege to present to the owner of a Connecticut based franchise gym and his two head trainers.

We wanted to let you know that we've added some NEW CLEAN supplements to our Earth Fed product line! Check it out!