Shoreline CrossFit http://www.shorelinecrossfit.com Mon, 15 Mar 2010 13:14:57 +0000 http://backend.userland.com/rss092 en A New Coach on the Block… http://www.shorelinecrossfit.com/2010/03/a-new-coach-on-the-block/ Balls, Jerks, and Burpees http://www.shorelinecrossfit.com/2010/03/balls-jerks-and-burpees/ Squat to Stay Out of The Rain http://www.shorelinecrossfit.com/2010/03/squat-to-stay-out-of-the-rain/ Shoot for the Moon..You’ll Land Among the Stars… http://www.shorelinecrossfit.com/2010/03/shoot-for-the-moon-youll-land-among-the-stars/ The “Whole” Truth About Grains… http://www.shorelinecrossfit.com/2010/03/the-whole-truth-about-grains/ You’ll Be Fine… http://www.shorelinecrossfit.com/2010/03/youll-be-fine/ That Darn Overhead Squat… http://www.shorelinecrossfit.com/2010/03/that-darn-overhead-squat/ Taming the Inner Voice http://www.shorelinecrossfit.com/2010/03/taming-the-inner-voice/ Give “Helen” a Beat Down http://www.shorelinecrossfit.com/2010/03/give-helen-a-beat-down/ Saturday Sweat Fest http://www.shorelinecrossfit.com/2010/03/saturday-sweat-fest/