People often ask me what makes CrossFit so appealing. There are so many answers that I can give; these ranging from the results to the community…
The other day, I saw the following post on a client’s wall: “CrossFit: Love how it keeps me in shape by making me feel completely out of shape after each WOD“.
There it is. Reason number 107 why CrossFit is so addictive.
It never gets easy. Due to its constantly varied component, it will always remain challenging. You should never become an expert. And if you perceive yourself to be one, you need to work a lot harder… or compare yourself to Rich Froning….
There is this thing that has often been referred to in CrossFit as the “As%*#@e Barrier” in CrossFit. It should never be easy. For all of us, it should be eternally humbling.
If you’re an as%*#@e, you can’t cope with this factor.
The next time your workout makes you feel out of shape, let this be your reminder of why you CrossFit. Let this be your reminder that you’re doing it right.