WOD, 7/5/10: 25 minute AMRAP: While partner A runs 800 M, Partner B completes an AMRAP of: 5 kettlebell snatches (53/35)~switch arms every round 5 toes to bar 10 wall balls (20/14) ATTENTION:  There will only be TWO regular classes tomorrow, 7/5/10 at 9 and 10 am.  The On-Ramp class will be held at 5:30 [...]Continue Reading