DSC08583

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6000 slideright false 60 bottom 0 http://shorelinecrossfit.com/nutrition
6200 slideright false 60 bottom 0 http://www.shorelinecrossfit.com/programs/on-ramp/
6200 slideright false 60 bottom 0 http://www.shorelinecrossfit.com/free-trial/
6000 slideright false 60 bottom 0 http://www.shorelinecrossfit.com/programs/kids/
6200 slideright false 60 bottom 0 http://www.shorelinecrossfit.com/programs/masters/
6000 slideright false 60 bottom 0 http://www.shorelinecrossfit.com/trainers/
7000 slideright false 60 bottom 0 http://www.shorelinecrossfit.com/programs/on-ramp/

DSC08583

By LP | Published March 7, 2010 | Full size is 900 × 675 pixels

Ashley R. has “upped her game” as of late by doing her pull-up WODs RX’d and greatly improving her run. Keep up the hustle!

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