5 Responses for Balls, Jerks, and Burpees

1. RayG:

   March 14, 2010 02:50 am

   Doesn't the title of this work out sound like the characterization of a bad Saturday night dating experience? And, the five reps can be seen as either the activity necessary to purge the effects of it from your body, or the punishment….

   Leave a reply  
2. Sarah H:

   March 14, 2010 04:31 am

   Ok… I think I know the answer to this but, so 100% sure… is corned beef and cabbage considered a cheat?

   Leave a reply  
3. Cynthia:

   March 14, 2010 07:25 am

   I just did my first handstand ever! But it was in the dining room without anyone to spot me — I think I'll try the pushup part of it at SCF.

   Leave a reply  
4. LP:

   March 14, 2010 04:23 pm

   This was quite the week of accomplishments for you, Cynthia! Great job!!!!!

   Sarah….corned beef is not a lean meat, and is very salty (similar to cold cuts). However, this week…we won't consider it a cheat. And cabbage is always a go! You can, however, leave the guinness out…

   Leave a reply  
5. LP:

   March 15, 2010 01:13 pm

   test

   Leave a reply