WOD, 3/13/10: In 20 minutes as many reps as possible of: 500m Run…THEN… 1-Arm Overhead Kettlebell Squats (35/26lbs) OR 2 arm bumper plate squat (35/25) (depends on class size) Note: “Nicole” style scoring, put the kettlebell down at any point and run 200m. * Bottom of the bell must stay above shoulder for entire squat [...]