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Archive for March 10th, 2010

The “Whole” Truth About Grains…

WOD, 3/11/10: 10 Rounds for time of: 15 deadlifts (135/95) 15 Push-ups The other day, I was at work talking to a colleague that informed me of the fact that she is a vegan (I am by no means suggesting that ALL vegans are unhealthy by this anecdote).  She was questioning me regarding my diet, [...]