Archive for March 4th, 2010
Attack FRAN Like You’re 67 Years Old (at least this 67 year-old)!
WOD, 3/5/10: “FRAN” final Paleo Challenge WOD: 21-15-9 Thrusters (95/65) Pull-ups Do yourself a favor and watch this video. Yesterday’s video was inspiring. I don’t think that there is much that can hold a candle to it, but this is pretty darn close. IS THAT A CROSSFIT TEE-SHIRT THE VET IS WEARING??!!!! We could get [...]
Posted: March 4th, 2010 under Daily Blog.
Comments: 13