Archive for March 1st, 2010
Announce Your Goal for the Paleo Challenge
WOD, 3/2/10: Paleo Benchmark WOD # 2: 5 rounds of 400 M run with a two minute rest in between. Your five rounds will be averaged together for your average 400 M time. This will be the score posted on the whiteboard. So, the Paleo Challenge officially began today! So far, signed up members that [...]
Posted: March 1st, 2010 under Daily Blog.
Comments: 42



