Archive for September 29th, 2009
Be the Solution to the Problem
WOD, 9/30/09: FOR TIME… Ladder 10-9-8-7-6-5-4-3-2-1 with intermittent 100 meter run in between rounds: 155/135 Deadlift Burpees (You can thank Shlee for this one) I know that many of our clients have children. I also know that many of you work with children. Those of you that don’t, [...]
Posted: September 29th, 2009 under Daily Blog.
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