Archive for September 23rd, 2009
Burn Those Shoulders OUT!
WOD, 9/24/09:
21-18-15-12-9-6-3 of:
Wall Balls (20/14)
Weighted walking lunge (45/25)
Posted: September 23rd, 2009 under Daily Blog.
Comments: 5
WOD, 9/24/09:
21-18-15-12-9-6-3 of:
Wall Balls (20/14)
Weighted walking lunge (45/25)
Posted: September 23rd, 2009 under Daily Blog.
Comments: 5