WOD: 9/10/09 3 x 4 max deadlift then…if time permits… “Annie” 50-40-30-20-10 Double Unders Ab-mat Sit-ups If you are on the verge of getting a double under, you will do 50, 40…ATTEMPTS.  If you cannot get them AT ALL, you will do the corresponding number of knee tucks.  If you have double unders, but fail [...]