WOD, 9/5/09:
FOR TIME:
100 foot walking lunge (full length of gym 2x)
21 pull ups
21 sit ups
100 ‘ walking lunge
18 pull ups 
18 sit ups
100′ walking lunge
15 pull ups 
15 sit ups
100′ walking lunge
12 pull ups
12 sit ups
100 ‘ walking lunge
9 pull ups
9 sit ups
100 ‘ walking lunge
6 pull ups
6 sit ups