Archive for August 30th, 2009
“Somebody’s Got a Case of the Mondays…”
WOD, Monday, 08/31/09: 5 Rounds for time of: 10 Push Jerks (115/75) 20 Air Squats 400 Meter Run yukkkkkkkkkk…I feel it too (for the first time in 3 months!!)…back to work! It is easy to feel “overtired” on Mondays and skip the gym; however, I have found that the best cure for, “a case of [...]
Posted: August 30th, 2009 under Daily Blog.
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