WOD 8/23/09: 2 Rounds for time of: 800 Meter Run 23 burpees 78 walking lunges 31 pull ups I remember the day he asked me to take “the plunge.”  No…I am not talking about marriage.  I am talking about opening our own gym.  DP recognized the fact that I had a LUST (that’s right, LUST) [...]Continue Reading